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OUR COACHING SERVICES |
Nutrition and Wellness Coaching
Our nutrition and wellness coaching programmes are led by qualified coach Pip Langford and involve habit-based exercises and one-on-one personalised coaching. Our longer-term programmes also give you access to online coaching tools that will help you develop healthy habits for life.
We tailor our programmes to suit your individual goals; you'll work on the habits you want to develop as part of your healthy, well-rounded lifestyle. You might want to increase your energy levels so that you can keep up with the kids; you might want to gain new confidence in your body; or you might want to develop a sustainable, healthy lifestyle that you can share with your family. Whatever your goals, we can support you to develop new habits to achieve them.
At Euphoria Nutrition, we don't do diets, meal plans, calorie counting - or the guilt that comes with these approaches. We help you choose real, nutritious food that fits in with your lifestyle and goals.
You can learn more about our approach here.
Our nutrition and wellness coaching programmes are led by qualified coach Pip Langford and involve habit-based exercises and one-on-one personalised coaching. Our longer-term programmes also give you access to online coaching tools that will help you develop healthy habits for life.
We tailor our programmes to suit your individual goals; you'll work on the habits you want to develop as part of your healthy, well-rounded lifestyle. You might want to increase your energy levels so that you can keep up with the kids; you might want to gain new confidence in your body; or you might want to develop a sustainable, healthy lifestyle that you can share with your family. Whatever your goals, we can support you to develop new habits to achieve them.
At Euphoria Nutrition, we don't do diets, meal plans, calorie counting - or the guilt that comes with these approaches. We help you choose real, nutritious food that fits in with your lifestyle and goals.
You can learn more about our approach here.
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28-Day Kick-Start programme
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Get started on your self-guided journey to a healthier and more energetic life:
ONLY $87.00 - ENQUIRE NOW!
- Twice-weekly emails with health and food information to learn how to eat for your body and goals
- Email contact with your coach to answer any questions
- "21 Foundation Foods Grocery Shopping List" reference sheet to help keep you on track.
ONLY $87.00 - ENQUIRE NOW!
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Eat Better Feel Better Be Better Programme |
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Begin your journey on the last diet you'll ever need
During the program you'll learn:
- You'll understand the two best strategies you can use to ensure your success...once and for all
- Enjoy treats without the guilt
- Feel energised and confident at any occasion
- Look and feel great
- Accountability to keep you on track
- Fortnightly personal catch-ups with coach Pip Langford
- Access to online coaching tools and a private Facebook group for support and discussions with others
- A fully personalised service
During the program you'll learn:
- How to define your goals so you know where you want to go and why
- The two best strategies you can use to ensure your success...not just now, but for life
- How to find time so you can stay on track even when life throws you curve balls
- What the best foods are for YOU to achieve your goals
- The power of changing your mind so it will change your body
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160 Days to Change Your Life
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160 day health and wellness programme to help you create and maintain a healthy lifestyle and achieve optimum results, for life.
- A complete holistic approach to your wellbeing
- Learn how to regain your confidence and energy...for life
- Fortnightly personal catch-ups with coach Pip Langford, either in person or virtually
- Private Facebook group for tips and discussions with others who are on the same journey as you
- Receive a fully-personalised experience
Consultations
One-on-one consultations with Pip in person, or via phone or virtually
INITIAL 1-HOUR CONSULTATION, INCLUDING FOOD DIARY ANALYSIS $147.00
20-MIN FOLLOW UPS, $27.00
BOOK NOW
- Food diary analysis
- Fortnightly catch ups
INITIAL 1-HOUR CONSULTATION, INCLUDING FOOD DIARY ANALYSIS $147.00
20-MIN FOLLOW UPS, $27.00
BOOK NOW
